Recognizing that we are each the expert in our own lives, I will meet you where you are and work collaboratively with you, at your pace, to identify challenges and set goals. I engage the therapeutic relationship with curiosity, creativity, and an open mind. I draw from a variety of therapeutic modalities and will offer approaches that resonate with you and best fit your unique needs and personalized goals. As we work together, I will provide concrete tools and strategies to help you build the skills you desire to move beyond the hurdles that stand in the way of living your life on your terms.

Conflict can be intimidating and exhausting and finding a resolution may at times seem impossible. At the root of conflict is often unmet needs, miscommunication, or misunderstanding. As an outside observer with “no skin in the game”, I help bring clarity to the situation and assist parties with identifying the underlying sources of contention and the barriers preventing resolution. Drawing from a variety of mediation styles, which include facilitative, transformative, and restorative justice practices, I tailor my approach to best assist you based on your specific needs and goals.